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Rediscovering Myself as a Highly Sensitive Person

July 21, 2021

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April 18, 2020

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February 10, 2020

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hayley.rissler

First camping trip photo dump. 🏕🥰

First camping trip photo dump. 🏕🥰

My beautiful Natalie girl turned ONE today! 🥰

My beautiful Natalie girl turned ONE today! 🥰

I have become soooo sentimental on my kids’ birthdays. Not just to celebrate my kids, but their birthdays have become such monumental days in my journey as a mother.

Natalie’s birth was a turning point for me. She has helped me more fully step into and own motherhood. I have definitely had my best year as a mom since she’s been born.

She is so happy and silly. She loves music and pointing at every light that she sees. She has my hair and I can see so much of myself in her.

She LOVES playing with Griffin and she thinks he’s the coolest. It warms my heart 😍

Happy birthday, Natalie! We love you so much!!

1 year ago was Natalie’s due date! It’s crazy

1 year ago was Natalie’s due date! It’s crazy the difference a year makes! 🤪😍🥰

I’m feeling REALLY sentimental about Natalie’s first birthday on Tuesday, but that’s for another post. 🥰

The two most important fathers in my life: Andrew

The two most important fathers in my life: Andrew and my dad!

Also two of the most grounded, down-to-earth people I know.

Also two of the most loving, giving, and truly good people I know.

To two of my favorites: Happy Father’s Day! 💜💕❤️

MAY 31: What I Want For The Next 3 Months #oneday

MAY 31: What I Want For The Next 3 Months

#onedaymay #10thingstotellyou @10thingstotellyou

Finishing 19 days late is still finishing, right??

This week I went to Edmonds, WA, just north of Seattle. It was purely a self-care trip because I was so burnt out. I brought my laptop and worked from there.

I spent the time dissecting my burn out and re-examining how I can find more joy, patience, and bandwidth in my day-to-day life.

I downloaded the app @insighttimer and started taking a beginner meditation course. It’s helped me realize I need to start improving my focus and training my haywire brain.

For the next 3 months I want to prioritize taking time for myself before I’m desperate for it, work on giving my brain more space to think, and be intentional about becoming my best self for my family.

MAY 30: What I Know For Sure @10thingstotellyou #

MAY 30: What I Know For Sure

@10thingstotellyou #10thingstotellyou #onedaymay #notgivingup 😂

✨ I am immensely loved by my kids and my family.

✨ I am super-mom and the most amazing human in the world to my kids.

✨ I am at my best for myself and everyone around me when I prioritize my mental health.

✨ I am bad ass and strong.

✨ I am smart and really good at my job.

✨I am exactly where I need to be.

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